A Psychotherapist’s Guide to Expressing Female Anger

About

Join award-winning psychologist Dr Deba Choudhury to explore women’s hidden rage, why it matters, and how to release it. With Q&A. Why are women often expected to hide their anger? Anger is a normal and healthy human emotion that is a fundamental part of our biology. Yet, women are often taught to suppress, soften, or feel ashamed of it. Join Dr Choudhury in exploring the neuroscience of anger. This talk will dive into how the brain and body respond to anger and how social messages shape women’s expression of it. We will also cover practical, evidence-based emotional regulation strategies to manage anger with clarity, confidence, and self-awareness. Join us for a thought-provoking session on understanding anger and expressing it in healthy, empowered ways. **Doors open at 6pm, talk starts at 6:45pm - come down early to grab a good seat!** **Follow us on IG @seedtalks** ***Dr Deba Choudhury is a Chartered Clinical Psychologist with over 20 years of clinical experience. She is the founder of DCP Therapy, an independent psychological therapy practice established for almost 10 years based in the City of London and Surrey. Dr Deba takes a tailor-made holistic approach to all cases and uses a range of clinical models including Cognitive-Behavioural Therapy, Experiential Dynamic Therapies and Schema Therapy.***